Sleep

Dosing GHRPs The saturation dose in most studies on the GHRPs (GHRP-6, GHRP-2, Ipamorelin & Hexarelin) is defined as either 100mcg or 1mcg/kg. What that means…

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I've tried to emphasize that Slow Wave Sleep (SW) and Growth Hormone (GH) are not merely positively correlated but are intricately bound together such that a…

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Partial explanation (Oct 21, 2009) "Cell-to-cell communication is also likely to reflect the density and proximity of adjacent cells as GH responsiveness (but not sensitivity) to…

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Three Basic Hormones If you form a V w/ your fingers you have the basics for the GH releasing system modeled before you. One finger is…

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Units of Measurement Growth Hormone (GH) like other biologically active substances is measured in International Units (abbreviated as IU) which are based on the measured biological…

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There are two types of sleep, rapid eye movement (REM) and non-rapid eye movement (NREM). Sleep proceeds in cycles composed of four types of stages of…

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Summarised entry: the full text is not hosted here. Reproduction of material from Randy Roach, "Splendid Specimens: The History of Nutrition in Bodybuilding". Rights held by…

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